LiveWell Counseling
Compassion. Hope. Healing.
Welcome -- I am so glad you are here!
Life can leave us carrying wounds, questions, and experiences that shape the way we see ourselves and the world around us. Sometimes we become so focused on surviving that we lose connection with who we are, with the ones we love, what matters to us, and the hope we once carried.
At LiveWell Counseling, I believe you are not defined by what has happened to you. Your experiences are part of your story, but they do not determine your worth, your identity, or your future. My passion is helping people heal from past wounds, understand themselves more deeply, and rediscover the hope, purpose, and connection that make life meaningful. Together, we can explore your story with compassion, uncover patterns that may be keeping you stuck, and create space for growth and transformation.
At LiveWell Counseling, my hope is to walk alongside you as you move from surviving to
a Life Well Lived!
Counseling Services
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Personalized Treatment Plan
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Trauma-Informed Care
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Individual Therapy
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Couples Therapy
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Walk and Talk Therapy
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Relational attachment
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Empowerment through Psychoeducation
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In-person and Virtual Sessions available
Accepted Insurance
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Aetna
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Anthem
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Blue Cross Blue Shield
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Carelon Behavioral Health
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Cigna
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Cigna EAP
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Colorado Access
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Health First Colorado
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Kaiser
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Medicaid
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Rocky Mountain Health Plans
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United UHC / UBH
Fees
Individual Session @ $150
Couples Session @ $160
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Building Hope Scholarships Accepted
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Sliding scale available
Photo Gallery
Therapeutic Approaches
I use a blended approach to therapy, drawing from a variety of methods and personalizing each session to your unique needs, learning style, and goals. Some of the therapeutic modalities I use are Psychodynamic Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavior Therapy. My focus also extends to Strengths-Based, Attachment-Based, Psychoeducation, Addiction Treatment, Gottman-Informed Couples Therapy, and Emotionally Focused Couples Therapy. Each service is designed to empower you and provide the tools necessary to navigate life's challenges effectively. Discover how my personalized approach can help you achieve your mental health goals.
Specialties
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Life transitions challenges -- divorce, empty nesting, reitrement
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Partner /marital difficulties
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Family relationship struggles
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Peer relationship difficulties
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Low self-esteem
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Anxiety
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Depression
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Addiction-related concerns
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Trauma
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Grief
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Women's issues
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Emotional regulation
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Abandonement
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Loss of self
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Religious trauma
Get in Touch
I am here to support you on your journey to emotional well-being. Reach out today to schedule your FREE 20 minute consultation appointment or to ask any questions you may have. Give yourself the gift of therapy today. Compassion. Healing. Hope.
Dillon Wellness Collective
350 Lake Dillon Dr, Suite #102
Dillon, CO 80435
Tel: (720) 727-1612